Circuit Training

Contact name: Reid Szopa
Day/s: Tuesday and Thursday
Phone number: 09 536 5360

Cost: $12 casual or Concession Cards available

Description

Senior circuit is a class aimed at improving quality of life through low impact exercise and stretching. Our existing clients see huge reductions in shoulder, hip and back pain. They feel more confident in doing day to day tasks and sleep better. This class has a great enjoyable atmosphere with many laughs. You need no prior experience, just come on down and join in.